“I wanted help working out how to best fuel my boys (age 10 and 14). Both very active with various sports. One is a ridiculously fussy eater which worries me whilst the other has become very interested in healthy eating – but I was aware of the influence of untrue statements from social media.
Claire has a realistic approach; she made suggestions I know we can easily manage to implement. She involved my 14 year old in the chat which was a big win.
Claire’s interest and knowledge in the challenges related to nutrition and neurodiversity + her experience with sports nutrition and athletic performance meant that she really understood how to tailor the advice to best support my children’s needs.
I can highly recommend Claire to anyone who wants help with healthy habits, advice on how to fuel your body for high intensity training or resolve health symptoms”

“Claire strikes a great blend of consummate professionalism alongside relatable humanity! She is knowledgeable, informed, and has knowledge of nutritional theory which she has shared with me in a practical and achievable way. She has without doubt aided my understanding of not just what to eat, but when and why and has done this with good humour and humility, supporting me to implement change. I would highly recommend Claire to anyone thinking of investing in their health through nutritional therapy – the benefits for me have been significant.”

“I asked Claire to help me during the last few months of my Iron Man training and for nutritional support for race day. This included ensuring I was consuming the right balance of macro and micro nutrients to sustain the heavy endurance training I was completing, and in the run up to my race, fuelling my body in the right way to ensure my energy stores were replenished and as full as possible! My race went really well, and I know I could not have achieved the PB result I got, had I not invested in my nutrition and sought the support I received from Claire. I would highly recommend anyone completing or training for endurance events to get in contact with Claire.”

“I am half way through my journey with Claire having undertaken a three month programme. Claire has been fully supportive and encouraging me through all the aspects of my diet and lifestyle. I have learnt a great deal and the changes I am making are making a difference. I would highly recommend Claire.”

“Really useful having a month with Claire and understanding about how my body can fuel better, Claire really knows her nutrition and is brilliant at offering advice and making small changes to fit around your lifestyle highly recommend.”

“Claire has been fantastic at helping me to assess my nutritional needs and intake and making suggestions on where I could improve. What I have found especially helpful and encouraging is how she demonstrated it was a little, very manageable changes that can make the needed difference — nothing big and scary or complicated. It’s been and continues to be a really interesting learning curve and I wholeheartedly recommend Claire to anyone looking to see how they can make nutritional improvements. Thank you so much Claire.”

“After having a baby, I felt like I had lost my way with my nutrition, was stuck in a rut and wasn’t giving my body what it needed. Claire worked with me and provided me with the knowledge and support to make positive and sustainable changes to my diet. 1 month in and I feel like a different person with so much more energy. I wouldn’t hesitate to recommend Claire to anyone, she is very knowledgeable and so encouraging. Thanks so much, Claire!”